T5 Fat Burners Reviews & Side Effects. T5 Fat Burners claim to be thermogenic. This suggests they help you lose weight while obtaining an increase in energy. However, most T5 Fat Buners contain ingredients which may lead to unpleasant side effects. Below we have reviewed T5 Fat Burners against our review criteria to help consumers make an informed decision. T5 Fat Burners Pros. Some clinical studies on ingredients back- up product's claims. Sold by numerous retailers therefore widely available to purchase. ![]() I get a lot of questions about supplements even though I'm not a big proponent of them. That being said, there are some supplements that you may find useful depending. Clenbuterol Hydrochloride which is also known as Clen is a very powerful thermogenic agent. Although it is a thermogenic, it was essentially created and initially. We've compiled some of the best bodies in the fitness industry and laid them out side-by-side, so you can decide which fat loss program will work best for you. Buy ephedrine and ephedra pills pure by kaizen for Weight loss, fatburning, diet and slimming to help thermogenically burn fat, raise metabolism and suppress appetite. The abbreviation "ECA Stack"stands for a class of diet pills which gained their extreme popularity due to their key ingredients: Ephedra, Caffeine and Aspirin. Editors' Thoughts on ECA. ECA itself, Ephedrine with Caffeine and Aspirin, has been shown numerous times to be safe and well tolerated although the amount of studies. T5 Fat Burners Cons. Severe side effects associated with some of its ingredients. Some key ingredients lack in- depth research. T5 Fat Burners are marked as . Manufacturers of T5 Fat Burners rarely give their products money- back- guarantees and there are no mention of manufacturing standards. The T5’s were previously based on the ECA Stack drugs, which consisted of ephedrine, caffeine and aspirin. The ECA Stack drugs were used by bodybuilders, as they claimed to be effective at building up lean muscle definition. However, due to the ban of ephedrine, T5’s have replaced this with bitter orange, making them differ to the original ECA Stack. Each brand of T5 Fat Burners states that by taking their product you will lose weight quickly. ISteroids.com is the biggest news and information website about Anabolic Steroids. Over 125,000 members are participating in daily bodybuilding discussion on our forums. 2.4-dinitrophenol (dnp) clenbuterol hydrocloride; cyx3 (an oral blend of t3, yohimbine and clenbuterol) ephedrine hydrochloride (eca stack) icyplex (an inject blend. Where can you find clenbuterol for sale? The question of where to buy clen is complicated by the fact that clenbuterol is not legal in the United States; you can. The Stubborn Fat Solution. First Edition. Softback: 8.5X11. Show me my purchase options. About the Book. The problem of stubborn body fat.They also claim that you can experience an increase in energy, making exercise less of a chore. T5 Fat Burners Claimed Weight- Loss Benefits: T5 Fat Burners claim to have fat burning, appetite suppressing and metabolism boosting properties. How T5 Fat Burners Work. T5 Fat Burners were originally created in the image of the ECA stack drugs, which contained Ephedrine, Caffeine and Aspirin. Ephedrine is a synthetic form of the banned ephedra, ephedrine’s part in the ECA stack is to stimulant and speed up the body’s natural processes such as the metabolism. The caffeine is also a stimulant with a diuretic effect, the main purpose for caffeine in the ECA stack is to increase the effects of ephedrine on the body. Aspirin’s role is to keep the ephedrine in the system longer, which prolongs ephedrine’s stimulating effects on the body. Body builders originally used ECA stack drugs, however when it was discovered to have weight loss and appetite suppression affects it soon caught the attention of the diet pill world. However since Ephedrine became banned in weight loss diet pills, T5 fat burners were no longer able to use this ingredient, still wanting a similar effect in the product, like many other ephedra free products, the manufacturers of T5 fat burner brands looked to Citrus Aurantium (Bitter Orange extract). Firstly, T5 Fat Burners claim to be thermogenic fat burners, which in theory means they allow you to burn more calories, as it increases energy and blood flow, which boosts metabolism and slightly increases body temperature. This supposedly all results in effective fat burning and weight loss. They also claim to give you an extra energy boost while you work out. T5 fat burners also claim to have a vasodilatation effect, this effect increases the rate your blood travels around your body and reaches muscle more efficiently. Due to the extra blood flow to your muscles, you can achieve more strength and improve cardiovascular endurance (strength of heart). T5 fat burners are said to work best if you take as part of a healthy diet and exercise routine. There are many T5 fat burners out there made by different manufacturers, each with their own promise of success and different varieties and quantities of ingredients. However many of these T5 fat burner brands normally contain these four ingredients, which are Bitter Orange, Caffeine Anhydrous, Guarana Seed and Green Tea extract. So let’s look further into these common ingredients to see how exactly they can help you to lose weight, and increase energy. Bitter Orange. Bitter Orange also known as Citrus aurantium was added to replace Ephedrine. It contains an active compound called synephrine, which is like ephedrine. It is thought to be as effective as ephedrine for boosting metabolism and suppressing appetite. The peel, flower, leaf, fruit and fruit juice have been used for medicines for a long time, but recently Bitter Orange has become a popular ingredient in weight loss supplements. This replacement for ephedrine however isn’t necessarily safer due to its stimulant like effects. Caffeine Anhydrous. This is a dry powder form of caffeine. Caffeine is known to be a central nervous and metabolic stimulant with diuretic effects. Some studies have shown that caffeine can increase alertness, focus and suppress your appetite. Caffeine has a thermogenic effect on the body, which is the increase in calories burned due to heat output. For those who exercise regularly caffeine has been known to help you exercise longer. Guarana. Found in the Amazon rainforest, it is said to contain more caffeine than in coffee. The high dose of caffeine gives you extra energy, and other benefits such as better alertness and mood. As well as caffeine Guarana seed also contains theophylline and theobromine, which are from the same chemical family as caffeine. It also contains tannins,starch and polyphenols. Together the caffeine and theobromine cause a thermogenic effect, which help you to burn calories or fat via increasing heat output. They both also are diuretic agents, which help you to lose water weight, only if you have water weight to lose. Green Tea. Green Tea is known for its wide health benefits. In regards to weight loss, Green Tea can help you reduce fat, stimulate metabolism and improve endurance during exercise. To help you reduce fat the polyphenols in Green Tea activate a certain enzyme in the body, which dissolves excess triglycerides (synthesized sugar and fat), this process helps reduce fat content in your body. Green Tea can help stimulate the metabolism by the combination of caffeine and an antioxidant called EGCG (Epigallocatechin gallate), together they have the ability to stimulate the body’s metabolism and speed up weight loss. It does this via thermogenesis; both ingredients stimulate the nervous system and release the fat into the blood stream. Finally, the catechin polyphenols found in Green Tea stimulate muscle cells and the liver to use more fatty acids, which leave the carbohydrates free for energy during your workout. Different Brands of T5 Fat Burners. There are many different T5 Fat Burners out there, all offering promising effects. One example of this is the Forza range, which is a well- known T5 fat burner brand. Learn more by reading our article on the different T5 Fat Burner brands. Key T5 Fat Burners Ingredients. While many of the T5 Fat Burners use different ingredients, with none being identical, there are certain ingredients that you are likely to find in the majority of the T5 Fat Burner Brands. These ingredients are bitter orange, caffeine anhydrous, green tea and guarana. Bitter orange was added to replace the banned ephedrine; it is thought to be as effective for boosting metabolism and suppressing appetite. There have also been clinical studies to prove the effectiveness of bitter orange in regards to weight loss. There have however been tests done on the common ingredients in T5 fat burners and there is also a clinical trial that looks into how several of these ingredients work together. Bitter Orange Clinical Studies. There have been many clinical studies showing the effects of Bitter Orange on weight loss. One of these studies titled . Nature’s Way Bitter Orange or a placebo with a one- week wash out period. Results showed that blood pressure and heart rate were higher for up to 5 hours after the dose versus the placebo group. Another study titled . One study titled . To test this 1. 2 endurance trained men, after an over night fast were given caffeine 1 hour before doing 9. The results showed that compared to the placebo group those who took caffeine had a more positive experience while exercising. Guarana Clinical Studies. Many of the benefits of Guarana is due to its high caffeine content, caffeine has been thoroughly tested over the years to prove the benefits, even though there are still some doubts. There hasn’t been many clinical trials done on Guarana to prove its effectiveness in regards to losing weight and increasing alertness. However there has been a study done titled . The results of this study showed that mood was improved but the lower doses of Guarana had better effects than the higher doses. Green Tea Clinical Studies. The benefits of Green Tea are widely known, it has been involved in many clinical studies. One of these studies titled . In this study, subjects were randomly put into three groups: Green Tea, Caffeine and Placebo. The results of this study showed that the benefits of Green Tea aren’t solely due to the caffeine, and that Green Tea can improve energy expenditure and fat oxidation. Bitter Orange, Green Tea and Guarana Clinical Study. There has been a study done on a weight loss supplement that contained Bitter Orange, Green Tea and Guarana. The study titled . The results from this study showed no significant results concerning metabolic rate and substrate utilisation. T5 Fat Burners Side Effects. Due to the different brands and each brand containing different ingredients and amounts, the side effects of T5 Fat Burner cannot be known, unless each brand is clinically tested. However, due to many of the T5 fat burners containing similar ingredients we can look into each ingredient and see what possible side effects you could experience. T5 fat burners normally contain Bitter Orange, Caffeine Anhydrous, Guarana and Green Tea. So let’s look into each of these ingredients for possible side effects. Bitter Orange. Bitter Orange is safe when it is taken in amounts that you find in food such as an orange. However, it is possibly unsafe when taken as a weight loss supplement, especially when it is taken with caffeine. The problem with Bitter Orange is due to it containing the chemical synephrine, which is similar to ephedrine; the FDA has banned this for use in diet pills.
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![]() Promoting fruit and vegetable consumption around the world Introduction. Fruit and vegetables are important components of a healthy diet, and their sufficient daily. All the fruit you want except banana. All the vegetables you want *you can use soy sauce, vinegar or mustard. All the fruit. In everyday usage, a vegetable is any part of a plant that is consumed by humans as food as part of a meal. The term vegetable is somewhat arbitrary, and largely. Day Detox Diet Plan Challenge to Lose Weight. Have you ever opted for a detox diet plan to get rid your own body toxins? Majority of people are stuck to their daily normal American diets that are loaded with sugar, artificial sweeteners and other overly processed foods. Detox diet or detoxification is a common term for westerners and it turned a common practice for celebs as well as common people in recent times. Detox diet emphasizes on foods which are loaded with nutrients like vitamins, minerals, antioxidants that eliminates toxins from the body. Deep breathing pranayama exercises also helps in detoxifying the body naturally. Detox diet is the foundation of clean detox and the most common type of detox diet is a food based detox. We ingest a lot of toxins through air, food and water. Inadequate amount of nutrients can lead to illness and health issues. This occurs when toxins are deposited in our body with the increasing amount of pesticides, chemicals, additives, preservatives in foods and drinks. ![]() ![]() This may lead to indigestion, head ache, tiredness, fatigue and various other skin problems. The 3. 0 day diet plan for complete detox is simple and hugely popular with health conscious people. Must Read: Good Nutritional Foods to Build Muscles – Healthy Diet Plan. The immediate question that triggers in your mind is what foods to include when you start a plan for your 3. Check out 30 Day Detox Diet Plan Challenge to Lose Weight instantly. Also check out the below Do's and Don'ts to maintain a healthy and natural weight loss. Your plan can include the following food: Benefits of eating fruits and vegetables to lose weight need no new emphasis. Any fruit that is fresh, frozen, dried or canned in natural fruit juice can be included. ![]() ![]() Canned fruits often contain high level of fructose and therefore, it is best to opt for fresh fruits such as apples, bananas, grapefruit, raspberries, strawberries, blackcurrants, nectarines, oranges, pears, melons, star fruits etc. Whole fruits are always a better option compared to fruit juices because whole fruits are loaded with fibers. You can also try out some refreshing smoothies made out of fresh fruits or drink some readymade juices. Make sure that readymade juices are 1. Opt for vegetables that are non- salted but fresh, frozen and dried. These include turnips, onions, carrots, mushrooms, sweet corn, peppers, cauliflower, salad, broccoli, cucumber, spring onions etc. Credit: mariamuir. Dried or canned beans and lentils such as black eye, pinto, red lentils, green lentils and brown lentils must be included in the diet because these are the best vegetarian source of high quality protein. Eat any fresh fish including salmon, lobster, crab, Monkfish, and any other canned fish like tuna in order to stock up of healthy omega 3 fatty acids. You can consume limited amounts of lean cuts of chicken, turkey and lamb which are the best natural sources of protein. Include unsalted nuts like peanuts, walnuts, pistachio, almonds, pine nuts etc. Therefore, avoid coffee, tea, alcohol and other readymade sauces, ready meals or processes foods. Pickles, mayonnaise, salt, fuzzy soft drinks and squashes including diet versions are a strict no. Following a detox diet is not less than any challenge but if you think fitness and clean eating are not foreign concepts any more then you should sit and workout. At the end the visible and physical results that are achieved after this plan are addicting and likely lead to permanent alterations toward healthy living. Set a 3. 0 day goal for yourself and plan out in such a way that works best for you, but also remember to give yourself grace in reaching the goal. Sample 1 Week Diet Plan. Each day of the 3. You must have a smoothie or shake for breakfast, a hearty lunch and light dinner by 7 P. M so that there is a 1. Sample Diet Plan for 1 Week that can be repeated for the 3 other weeks: Breakfast. Day 1 Berries and spinach smoothie. Day 2 Avocado, peach and almond milk smoothie. Day 3 Spinach, blueberries and flaxseed smoothie. Day 4 Melon, mango and coconut milk smoothie. ![]() Day 5 Watermelon, mint and apple smoothie. Day 6 Apple, pear and cherries smoothie. Day 7 Coconut water, coconut meat and flax seed smoothie Lunch. Day 1 Baked fish fillets and lettuce and cabbage salad. Eating the recommended 5 a day servings of fruit and vegetables is the most important element of any healthy eating plan.
![]() Day 2 Chicken stew and whole wheat bread slices. Day 3 Minced lamb soup and Greek salad. Day 4 Chicken and vegetables salad. Day 5 Roasted chicken and green salad. Day 6 Brown rice pilaf and stir fried vegetables Day 7 Mixed vegetables and brown rice Dinner Day 1 Mixed lentil soup Day 2 Baked beans and chicken wrap Day 3 Tuna salad and stir fired vegetables Day 4 Chicken and vegetable soup Day 5 Chicken stir fry and green salad Day 6 Stir fried fish and brown rice Day 7 Whole grain noodles. You must remember that this is just a sample diet plan and you are always welcome to create your own meal plans with foods that are mentions in the list above. It is best to snack mindfully of not snack at all if possible during the 3. If you must snack in order to prevent late night food cravings then make healthy choices like fruits, nuts and vegetable sticks and steer clear from chips, cookies and cakes. Must Read: Foods To Avoid During Your Weight Loss Diet. The 3. 0 day Diet Plan to Lose Weight. The 3. 0 day detox diet plan is a balanced and healthy diet plan for losing weight that can not only give you the desired body, but also you could experience the changes in many aspects of your life as you go in strength, stamina, energy, circulation etc., Make up your mind, change yourself and try it out. The detox diet plan for weight loss should be planned in such a way that for the next thirty days you will be eating fruits and vegetables that are protein rich and while drinking only juices, and plenty of water. These include beans, tofu, Greek yogurt, quinoa, unprocessed white meat and fish etc. Therefore, it is best to fortify your detox diet plan to lose weight with the essential minerals for the body such as iron, magnesium and calcium in the form of supplements and amplify your detox with a natural cleanse kit like whole foods or Trader Joe’s. This is done to reset your system slowly in a delicate manner. Cut down all unnecessary fats and carbs. Avoid tortillas, rice, bread, crackers, chips, or other forms of gluten. No cheese, no cream, no butter, no mayo or aiolis. Eliminate as much as diary as possible and choose healthy and delicious alternatives like almond milk and coconut milk. The benefits of almond milk for skin and health makes it a perfect substitute for cow milk. Substitute island dressings or ranch with balsamic vinaigrettes and sesame seed dressings. Season your salads with fruit or honey for a touch of extra flavour. Cast away all processed sugars, sweets and soda of all kinds. Beverages such as green tea and green tea mixed drink can be enjoyed once a day. Honey, organic agave nectar, stevia are the best alternatives of sugar. Strictly avoid alcohol, smoking and substances of same kind. Not even a one glass of wine is allowed if you are opting for a detox diet. Not even a single cigar can take a chance. See to it that your bowel movement remains regular during the 3. The detox diet eliminates the waste products and toxins from the body through the bowels and daily bowel movement prevents reabsorptions of these toxins into the system. People usually experience increased bowel movement during the detox diet, but in case you feel constipated during the detox diet you can solve the problem by staying hydrated, doing some movement and exercise or using natural laxatives to promote smooth bowel movement. Keep yourself hydrated. Drink at least 8 glasses of water daily and keep yourself hydrated by drinking natural fruit juices (that area away from artificial sweeteners) and fresh smoothies. Make a commitment to exercise. Determine to work out for 6 days in a week and it makes up for 2. It can be simple indoor aerobic exercises, yoga or cardio. No excuses are to be given. If you miss even a single day due to illness and stress you need to put extra work in your next day workout. Don’t make yourself believe that you can exercise. Just an hour of cardio can make a huge difference in your entire day and make sure that you re- prioritize your spare time to work out. Experts say that exercising is about 7. Your determination and focus to wake up early and push your body to the extremities of workout will expand your physical limitations. By allowing you into consistent routine workout will become easier enough and your body now actually tends to crave the activity. Enjoy your workouts and involve your mind completely that it no longer feels that you are working out. Read a book or play your favourite track while you are on treadmill, or cycling and that makes your workout more enjoyable. Wear clothes that makes you feel comfortable, bright and attractive while working out. Seek a professional or your diet physician to plan your workout and don’t just blindly follow any magazine or sites. You know your own strengths and limitations and adjust to the guideline that suits your body best. Set a weight loss goal. If you plan to lose some pounds of fat in this 2. Suppose you are planning to lose 1. If you don’t cheat yourself and stick to this calorie count by working out regularly you will lose up to 1. Make sure that you don’t binge on your day 3. Reward yourself when you have finally met your 3. Complement your rejuvenated body by trying out a new outfit and can have a sip of wine and can nibble on some chocolates. Binging on the items that you couldn’t have while detoxing can be counterproductive and may make you fall ill. People Who Should Not Try the 3. Day Detox Diet. Although, the 3. It is best to consult your physician before starting this diet id you have any medical condition. Women who are pregnant or nursing. People under the age of 1. 110480 de 51484 Paulo 49074 São 46318 do 40723 Brasil 38043 da 37922 Da 35214 US$ 33367 Folha 2900 Local 19724 Reportagem 1790 José 15364. The world of independent media, all in one place. Blogger Templates 2. Diet Mayo Bandung Map Indonesia
![]() Diet Mayo Bandung Map Download![]() How Much Will My Running Pace Improve If I Lose Weight? Running is an excellent way to lose weight, burning more calories per unit time than any other form of aerobic exercise. Beyond this basic consideration, however, many competitive runners are interested in knowing how much faster their race times might be given a specified drop in body mass. While this varies from person to person and depends on a host of factors, certain general guidelines apply. One measure of running fitness is VO2 Max, or the maximum amount of oxygen a given runner can use per unit time per unit body mass. More simply, the lighter a runner is at a given fitness level, the higher her VO2 Max and, at least in theory, the faster she will be. Longtime coach Frank Horwill reports that the ideal weight for a 6- foot- tall male distance runner is 1. On average, a number of world- record holders tip the scales at closer than 1. While distance runners unquestionably perform better at weights significantly below average, there are clearly limits to how much weight loss is beneficial or healthy in general. If you've already been running for a number of months or years and have found that your weight has plateaued at a figure higher than you believe to be ideal for performance, how do you go about shedding pounds? The answer has to be through some combination of eating fewer calories and exercising more. Some runners find that increasing their weekly mileage brings their weight down and has the added benefit of improving fitness independently, whereas others discover that paring foods such as fats and alcoholic beverages has a slimming effect. Just how much can you expect to benefit from being lighter? Fitness author Joe Henderson suggests that losing a single pound doesn't mean much, but it has an effect when it all adds up. ![]() Ten pounds could equal and extra 2. K, two minutes in a 1. K, 4. 5 minutes in half- marathon and nearly 9 minutes in a marathon. While the typical American may be out of shape and at a heavier than medically advisable weight, competitive runners are a psychological and physical breed among themselves and are notorious for trying to make too much of a good thing. Many successful runners have fallen prey to the trap of thinking that just a few extra lost pounds will catapult them to a new performance level. Many develop outright eating disorders, while even those who do not often suffer from various injures and illnesses, experience fertility problems, or at a minimum become slower instead of faster. ![]() ![]() Get the Truth on the Best Diet Pills & Best Weight Loss Pills and Discover the Diet Pills that Work! MSN Health and Fitness has fitness, nutrition and medical information for men and women that will help you get active, eat right and improve your overall wellbeing. ![]() ![]() Home > Body Type Diet > Female Body Shape. How to Perfect Your Female Body Shape: the Right Exercises and Nutrition for Hourglass, Ruler, Spoon and Cone Body Shapes. Low Carb High Fat Diet, LCHF Diet, Atkins Diet—regardless of what you call it, does this eating plan actually help you lose weight? How To Lose 20-30 Pounds In 5 Days: The Extreme Weight Cutting and Rehydration Secrets of UFC Fighters 800 Comments. How I Lost Weight Eating One Meal A Day: I lost 30lbs over 5 months eating 1 meal in the evening. This is my experience by David. ![]() 38 Fast Weight Loss Tips & Tricks including those with & without exercise, diet tips and best foods to eat to help you lose weight faster. See how much food or how many calories you need to eat to lose weight fast and then maintain your weight after reaching your weight loss goal. Working out and not losing weight? There are multiple factors at play. Learn 10 reasons you're not losing weight and what to do about it. Hepatic definition, of or relating to the liver. ![]()
Lezlye Donahue survived Hurricane Katrina. Going on “The Biggest Loser,” she says, was worse than that.“It’s my biggest nightmare,” she says, “and it’s with me to this day.”Lezlye Donahue in 2. Getty Images. Following a controversial study that claims to explain why almost all “Biggest Loser” contestants regain massive amounts of weight, numerous ex- Losers reached out to The Post to dispute its findings — exclusively revealing that the show encouraged contestants to take street drugs while starving themselves and to lie about how much weight they were losing. The federally funded study, conducted by Dr. Kevin Hall at the National Institutes of Health and published two weeks ago, says changing metabolic rates, hormone levels, and genetic predispositions explain post- show weight gain. What’s missing, former Losers tell The Post, is any examination of the show’s secret and brutal tactics, which include providing illicit drugs to contestants and submitting them to questionable medical exams by the show’s resident doctor, Rob Huizenga, known as “Dr. H.”Huizenga collaborated with Hall on the NIH’s study.“People were passing out in Dr. H’s office at the finale weigh- in,” says Season 2’s Suzanne Mendonca. He knew exactly what we were doing and never tried to stop it.”Many contestants return with grave medical issues they had never suffered before.“That show is so corrupt,” a source close to production says. This source confirms that show trainer Bob Harper and one of his assistants have supplied contestants with Adderall and “yellow jackets” — pills that contain ephedra extract. Ephedra is used to promote weight loss and boost energy, and was banned by the FDA in 2. Bob Harper was my trainer,” says Joelle Gwynn, of 2. Couples” season. He’s got this brown paper bag that’s bundled up. I was like, . The next day, Dr. H gave us some lame explanation of why they got added to our regimen and that it was up to us to take them . People chastise Bill Cosby for allegedly offering meds to women, but it’s acceptable to do to fat people to make them lose weight. I feel like we got raped, too.”Dr. Rob Huizenga (left) and trainer Bob Harper allegedly urged contestants to take meds and go hungry. Wire. Image; Getty Images. Huizenga denied the claim in an email to The Post.“Nothing could be further from the truth,” it read. Urine drug screens and the evaluation of serial weights are repeatedly used to flush out possible illicit use.”Harper, Gwynn says, told her off- camera to lie about how much she was eating and losing. Weight Loss Programs In Connecticut How to Lose Weight Fast![]() In keeping her daily log, Gwynn says Harper told her, “Lie and say you were following the directive of intaking 1,5. I want you to do 8. People would take amphetamines, water pills, diuretics, and throw up in the bathroom,” Season 2’s Mendonca says. I vomited every single day. Bob Harper tells people to throw up: . NBC also declined to comment, but the show’s producers issued a statement to The Post. I feel like we got raped, too.’ - Joelle Gwynn, a 2. The safety and well- being of our contestants is, and always has been, paramount,” it reads. Yoni Freedhoff at the University of Ottowa, who specializes in obesity. He says the study’s findings aren’t conclusive.“This show permanently damages people’s metabolic rates,” Freedhoff says, “but it’s impossible to say why this has happened.”Freedhoff says it’s extremely rare for an obese person to permanently lose half their body weight through diet and exercise: Surgery is the only way, so there will never be a control group to prove the study’s thesis.“One of the reasons this adaptation seems to be so severe and irreversible,” he says, “could be due to psychological stress.”Every contestant who spoke to The Post cites this very factor in their post- show weight gain.“. Mentally, emotionally, financially — you come back a different person. Half the people from my season have gotten divorced. The ripple effect isn’t just weeks or months. It’s years.”For some contestants, the torture begins well before filming.“When I was going through the applicant process, they told me, . She was 5- foot- 6 and says she weighed 2. NIH standards.“They said, . Keep eating.’ ” Mendonca entered the show at 2. They manipulate you,” says Lezlye Donahue. A single mom to one young son, Donahue was depressed, in debt and vulnerable when casting directors spotted her. She was given a free consult with Huizenga.“He says to me, . It won’t open all the way, and the reason is: You’re fat.’ ”Like all participants, Donahue was separated from family and friends, contact completely cut off. For her season, producers installed contestants in a former psychiatric hospital and put 1. LA heat, with no air conditioning.“It was hot as hell, and the smell was horrible,” Donahue says. The contestants were forced to shower together with no curtains or barriers of any kind. There were also no working toilets during Donahue’s season, so producers made these severely overweight contestants squeeze into Port- a- Potties — a challenge even for thin people, and yet another humiliation. Donahue’s daily food intake consisted of seven asparagus sticks and 3 ounces of turkey. Once eliminated, all contestants go home and are expected to keep losing weight, with no support from the show. They’re contractually obligated to weigh in on the show’s finale.“I wasn’t going to go, but they threaten to sue you,” Donahue says. Suzanne Mendonca regained her weight and no longer has her job as a cop. Getty Images; Helayne Seidman. Since the show, she’s gained all the weight back. She says she lost her job, suffers from depression, and has thousands of dollars in medical bills as a result of the trauma her body went through.“I read that . I took away an eating disorder. I have nightmares about it.”Numerous contestants told The Post that they were contacted throughout the years by Huizenga, who said he was working on a study and asked them to fly to LA so he could evaluate them.“This is without a doubt the most important research project I have ever been involved in,” Huizenga wrote to Mendonca, who shared an email dated Dec. The Post. He goes on to promise “a wild Hollywood party to follow.”“After the show, I was so physically ill that it took a while to address the psychological ramifications,” says Kai Hibbard (Season 3). She never saw drugs on set: “Not my season,” she says. But that’s how brainwashed I was.”Yesitis has suffered from depression. Your metabolism is all screwed up, but you think it’s you.”“You don’t know how messed up you are until it becomes incredibly obvious,” says Jen Watts (Season 2). When she got off the show, “I thought, . My marriage — that only took a couple of years to disintegrate.”Watts blames her months- long sequestration and her obsession with food and exercise for her family’s struggles. Last season, which aired from Jan. On May 1. 3, Bob Harper, the trainer, went on the “Today” show to discuss the NIH study. He called it “super- interesting.”As for Huizenga’s participation in the NIH study, Dr. Freedhoff is flummoxed.“Dr. Huizenga has said things that challenge my understanding of obesity in general,” he says. |
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